Navigation

Based on the work of Esther and Jerry Hicks.

Show Instructions:  

Moving Up the Emotional Scale

I could reach for here
This is within reach
This feels better
I get some relief here
My current state

1. Joy/Knowledge/Empowerment/
Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
Steps

© 2012-2017 Jeff Tretsven