Needs Tracker

CONNECTION
security
HONESTY
MEANING
acceptance
stability
authenticity
awareness
affection
support
integrity
celebration of life
appreciation
to know and be known
presence
challenge
belonging
to see and be seen
PLAY
clarity
cooperation
to understand and be understood
joy
competence
communication
humor
consciousness
closeness
trust
PEACE
contribution
community
warmth
beauty
creativity
companionship
PHYSICAL WELL-BEING
communion
discovery
compassion
air
ease
efficacy
consideration
food
equality
effectiveness
consistency
movement/exercise
harmony
growth
empathy
rest/sleep
inspiration
hope
inclusion
sexual expression
order
learning
intimacy
safety (physical)
AUTONOMY
mourning
love
shelter
choice
participation
mutuality
touch
freedom
purpose
nurturing
water
independence
self-expression
respect/self-respect
space
stimulation
safety (emotional)
spontaneity
to matter
understanding
Enter custom need:

How to use:
1. Drag needs from left table onto right table upper section as the needs are expressed. When acknowledged drag to the lower section.
2. Custom needs can be added. The custom needs will be in red with the word custom in front. This is to draw attention to to acknowledge they have been added and their potential to be strategies instead of needs. Once in the right table the custom need will not change and a new need can be added.
3. When both parties are ready to go to solution request the needs that have been expressed can be reviewed to determine importance to each party.
4. More than one need can be placed in a right table cell. Sometimes it will be overwritten and sometimes it will be added to. I recommend only one need per cell.

Expressed Needs

Party "A" Party "B"
Hearts

Acknowledged Needs

Hearts